Power Bands 

Unleash your full fitness potential with our TRNR Power Bands—designed to add versatility, intensity, and challenge to your workouts. These durable and high-performance resistance bands are your go-to tool for strength training, mobility work, and functional fitness, whether you're a beginner or a seasoned athlete.

What Are Power Bands?

Power Bands are heavy-duty loop resistance bands made from high-quality, durable latex that provides consistent tension and elasticity. Their versatility makes them perfect for both bodyweight and weightlifting exercises, offering a portable, space-saving alternative to traditional gym equipment.

How Can You Use Them?

Power Bands are incredibly versatile and can be used in a variety of ways:

• Strength Training: Add resistance to exercises like squats, deadlifts, and bench presses to increase intensity.
• Assisted Pull-Ups: Use them to support your body weight as you build strength and perfect your pull-up form.
• Mobility and Stretching: Incorporate them into dynamic stretches to improve flexibility and range of motion.
• Rehabilitation: Great for controlled resistance during physical therapy or recovering from injury.
• Full-Body Workouts: Perform a wide range of exercises such as rows, presses, and lateral pulls to target every muscle group.

Compact and travel-friendly, Power Bands are perfect for working out at home, in the gym, or on the road.

Choose Your Resistance Level

Our TRNR Power Bands come in a variety of resistance levels to match your strength and fitness goals:

No matter your fitness level or training style, TRNR Power Bands are here to help you build strength, improve performance, and achieve your goals. Explore the collection and power up your workouts today!